TikTok
- Record or upload your video and open the editing tools.
- Tap the auto captions icon. TikTok writes your speech out as captions.
- Edit the caption text if a word is wrong.
- Post the video. The captions appear once it is published, and viewers can turn them off from the share panel.
These steps are from a TikTok Newsroom post on accessibility (TikTok Newsroom, September 30, 2021); auto captions launched on April 6, 2021. The app's menus move over time, so look for Captions among the editing tools if the icon has changed.
Instagram Reels
- Tap Create at the top, or swipe right anywhere in Feed.
- At the bottom, tap Reel.
- Select a video from your camera roll, then tap Next, and Next again.
- At the bottom, tap More options.
- Turn on Enable closed captions. Turn on Translate closed captions too if you want them translated for viewers.
Instagram uses speech recognition to write the speech out as text at the bottom of the reel. For a reel you've already posted, open it from your profile, tap Options, then Edit, then More options, and use the same toggles. Closed captions aren't available on computers (Instagram Help).
To place your own text instead, tap the text tool after choosing your clip, type, set the alignment, color, highlight and animation, then drag the text where you want it (Instagram Help).
YouTube Shorts
- Upload the Short. YouTube makes automatic captions for Shorts in the same languages as long videos.
- Sign in to YouTube Studio and open Subtitles.
- Select the video, then use More next to the subtitles you want to change.
- Fix any part that wasn't transcribed correctly.
YouTube says automatic captions can misrepresent speech because of mispronunciations, accents, dialects or background noise, and asks creators to review them (YouTube Help).
Facebook Reels
- Add your video to a new reel.
- Tap Captions. Facebook transcribes the audio into a caption on the reel.
- Change the caption's font and color from the options at the bottom of the reels composer, then tap Done.
Since June 2025, every video posted to Facebook is shared as a reel (Meta Business Help). For a video on your profile, you can also upload a SubRip (.srt) caption file: edit the post, choose Edit from composer, then Add captions, then Upload (Facebook Help).
The app's captions or burned-in captions
| The app's own captions | Burned-in captions | |
|---|---|---|
| Who makes them | The app, from your speech, each time you post | You or your editor, once, as part of the video |
| Look | The app's style, with the options each app offers | Any style you choose |
| Turning them off | Viewers can, on TikTok from the share panel | They are part of the picture, so they always show |
| Posting to several apps | Made again on each app | Travel with the video file |
If you burn captions in, turn the app's own captions off for that video, or the words show twice.
Making captions easy to read
- Keep captions inside the area the app's buttons don't cover. The safe zones guide gives the margins for a vertical video.
- Netflix's timed text style guide allows at most 42 characters a line, two lines, and up to 20 characters a second for adults (Netflix). For short-form video, treat those as the ceiling.
- Caption all the speech, say who is speaking when there is more than one voice, and include the sounds that matter, which is what WCAG 2.2 asks of captions (W3C).
- Read automatic captions before posting, and fix names, numbers and any word the app misheard.
Questions
How do I add captions to a TikTok?
Tap the auto captions icon while editing, check the text, and post. The captions appear once the video is published.
Does YouTube add captions to Shorts automatically?
Yes. YouTube's automatic captions cover Shorts. Review them in YouTube Studio under Subtitles, because their quality varies.
How do I turn on captions for Instagram Reels?
Before sharing, tap More options at the bottom and turn on Enable closed captions. For a posted reel, open it, tap Options, then Edit, then More options.
Are burned-in captions better than the app's captions?
They suit different jobs. The app's captions take no extra work and viewers can turn them off. Burned-in captions keep the same look on every app you post to, so turn the app's own captions off when you use them.
Sources
All checked October 18, 2026
- TikTok Newsroom: How we're making TikTok more accessible for everyone (September 30, 2021)
- Instagram Help: Manage closed captions for your reels on Instagram (iPhone)
- Instagram Help: Add text and text-to-speech to your reel on Instagram (iPhone)
- YouTube Help: Use automatic captioning
- Meta Business Help: How to use creative tools in Facebook Reels
- Facebook Help: Add or remove captions on your video on Facebook
- Netflix Partner Help: English (USA) Timed Text Style Guide
- W3C: Understanding SC 1.2.2: Captions (Prerecorded), WCAG 2.2